MYROVA

Transform Your Physical Well-being Journey

Professional wellness services designed to help you achieve optimal health, balance, and vitality through personalized physical activities.

Wellness activities
MYROVA PATH team

About MYROVA PATH

Our Mission

To empower individuals to achieve optimal physical well-being through personalized, evidence-based wellness activities that promote balance, strength, and vitality.

Our Vision

We envision a world where everyone has access to the tools and guidance needed to maintain lifelong physical health and wellness.

Our Story

Founded in London, MYROVA PATH emerged from a passion for holistic health and a commitment to making professional wellness guidance accessible to all. Our team of certified experts brings together diverse backgrounds in fitness, physiotherapy, nutrition, and mindfulness.

Mission Focus

Personalized wellness for sustainable results

Vision Goal

Accessible wellness for everyone

Our Services

Comprehensive wellness solutions tailored to your unique needs and goals

Personal Training

One-on-one customized fitness programs designed to meet your specific goals, whether it's weight loss, strength building, or overall fitness improvement.

Yoga & Mindfulness

Guided yoga sessions and mindfulness practices to improve flexibility, reduce stress, and enhance mind-body connection.

Group Fitness Classes

Dynamic group sessions that combine cardio, strength training, and functional movements in a motivating community environment.

Nutrition Guidance

Personalized nutritional plans to complement your fitness routine and support overall well-being.

Wellness Assessments

Comprehensive health evaluations to establish baseline metrics and track progress throughout your wellness journey.

Corporate Wellness

Tailored wellness programs for businesses to improve employee health, productivity, and workplace satisfaction.

Success Stories

Real transformations from real people who have experienced our wellness programs

Corporate Wellness

Transforming workplace culture through wellness initiatives

Personal Journey

Individual transformation through personalized programs

Senior Mobility

Enhancing quality of life for older adults

Corporate Wellness Transformation

Implemented a comprehensive 12-week wellness program for a London-based tech company with outstanding employee engagement and measurable results.

Stress Reduction

27% decrease in reported stress levels across participants

Productivity Boost

15% increase in productivity metrics and focus

Exercise Adoption

42% of participants established regular exercise routines

Team Cohesion

Improved collaboration and communication among teams

"MYROVA PATH transformed our workplace culture. The program was engaging, practical, and delivered measurable results that exceeded our expectations."

- Sarah J., HR Director

Personal Fitness Journey

Client with sedentary lifestyle and weight concerns achieved remarkable transformation through our personalized training and nutrition program.

Weight Loss

Lost 18kg through sustainable lifestyle changes

Fitness Improvement

45% increase in cardiovascular fitness levels

Blood Pressure

Reduced to healthy range without medication

Confidence Gain

Developed confidence to maintain active lifestyle

"The personalized approach made all the difference. I never felt judged, only supported in my journey. The results speak for themselves."

- Mark T., Client

Senior Mobility Enhancement

Specialized 12-week program for seniors focusing on mobility, balance, and strength to enhance quality of life and independence.

Balance Improvement

92% of participants reported significantly improved balance

Pain Reduction

78% experienced reduced joint pain and discomfort

Flexibility Gain

Average flexibility improvement of 35% across all participants

Social Connection

Enhanced social bonds and reduced feelings of isolation

"At 72, I feel stronger and more confident than I have in years. The gentle approach was perfect for my needs, and I've made wonderful friends in the process."

- Margaret L., Program Participant

Wellness Insights

Expert knowledge and practical tips to support your wellness journey

November 1, 2025

5 Simple Habits for Daily Wellness

Discover easy-to-implement practices that can significantly improve your physical well-being without drastic lifestyle changes.

Read More
November 1, 2025

The Mind-Body Connection in Fitness

Explore how mental wellness directly impacts physical performance and recovery in your fitness journey.

Read More
November 1, 2025

Nutrition Myths Debunked

Separate fact from fiction with evidence-based information about common nutrition misconceptions.

Read More

Frequently Asked Questions

Clear answers to common questions about our wellness programs and services

What makes MYROVA PATH different from other wellness services? +

We take a holistic, personalized approach to wellness that considers your unique physical condition, lifestyle, and goals. Our programs are evidence-based and delivered by certified professionals who prioritize sustainable results over quick fixes.

Do I need to be in good shape to start your programs? +

Not at all! Our programs are designed for people of all fitness levels. We conduct thorough assessments to create personalized plans that match your current abilities while safely progressing toward your goals.

How often should I participate in wellness activities? +

This depends on your goals, current fitness level, and schedule. During your initial consultation, we'll recommend a frequency that optimizes results while fitting into your lifestyle. Most clients benefit from 2-4 sessions per week.

What safety measures do you have in place? +

All our trainers are certified in CPR and first aid. We conduct pre-activity health screenings, maintain proper equipment, and ensure appropriate progression in all exercises. For virtual sessions, we provide clear safety guidelines.

Can I cancel or reschedule my sessions? +

Yes, we offer flexible scheduling with a 24-hour cancellation policy. We understand that life happens and we'll work with you to reschedule sessions at your convenience.

Pricing Plans

Flexible options to suit your wellness journey and budget

Starter
£49/month
  • 2 Group Classes per week
  • Basic Fitness Assessment
  • Nutrition Guide
  • Email Support
  • Progress Tracking App
Get Started
Elite
£249/month
  • Unlimited Group Classes
  • 4 Personal Training Sessions
  • Advanced Health Screening
  • Personalized Meal Plans
  • 24/7 Coach Access
  • Quarterly Progress Reviews
Get Started

Contact Us

Get in touch to start your wellness transformation today

Get In Touch

Ready to start your wellness journey? Contact us today to schedule your initial consultation.

Address
182-184 High Street North
Office 15752
London, East Ham
England E6 2JA
Phone
07537 171599
Email
enquiries@myrovapath.com

Send Us a Message